*{box-sizing:border-box}html{scroll-behavior:smooth}body{color:#17211d;background:#f7f9f6;margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}img{max-width:100%;display:block}a{color:inherit}button,input{font:inherit}main{min-height:70vh}.state{color:#436057;place-items:center;min-height:100vh;padding:24px;font-weight:800;display:grid}.state--error{color:#b42318}.home-page,.archive-page,.single-post{width:min(1180px,100% - 32px);margin:0 auto}.home-page{gap:42px;padding:30px 0 64px;display:grid}.hero-section{background:#fff;border:1px solid #dfe8df;border-radius:8px;grid-template-columns:minmax(0,1.1fr) minmax(340px,.9fr);min-height:520px;display:grid;overflow:hidden;box-shadow:0 22px 60px #17211d14}.hero-section__media img{object-fit:cover;width:100%;height:100%}.hero-section__content{flex-direction:column;justify-content:center;gap:18px;padding:clamp(28px,5vw,56px);display:flex}.eyebrow,.post-card__category{color:#0f766e;letter-spacing:0;text-transform:uppercase;font-size:.78rem;font-weight:850;text-decoration:none}.hero-section h1,.single-post h1{color:#111c18;letter-spacing:0;margin:0;font-size:clamp(2.1rem,6vw,4.6rem);line-height:1}.hero-section p{color:#4b635b;margin:0;font-size:1.08rem;line-height:1.7}.post-meta{color:#60756d;flex-wrap:wrap;gap:8px 14px;font-size:.9rem;font-weight:700;display:flex}.primary-link,.text-link{border-radius:8px;justify-content:center;align-items:center;width:fit-content;min-height:42px;font-weight:850;text-decoration:none;display:inline-flex}.primary-link{color:#fff;background:#0f766e;padding:0 18px}.text-link{color:#0f766e}.content-section{min-width:0}.category-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;display:grid}.category-card{background:#fff;border:1px solid #dfe8df;border-radius:8px;flex-direction:column;justify-content:space-between;min-height:118px;padding:18px;text-decoration:none;transition:border-color .16s,transform .16s;display:flex}.category-card:hover,.category-card:focus-visible{border-color:#0f766e;outline:none;transform:translateY(-2px)}.category-card span{color:#17211d;font-weight:850}.category-card strong{color:#0f766e;font-size:2rem;line-height:1}.home-page__columns{grid-template-columns:minmax(0,1fr) 330px;align-items:start;gap:24px;display:grid}.article-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.post-card{background:#fff;border:1px solid #dfe8df;border-radius:8px;overflow:hidden;box-shadow:0 18px 45px #17211d0f}.post-card__image{aspect-ratio:16/10;background:#d9eee9;display:block;overflow:hidden}.post-card__image img{object-fit:cover;width:100%;height:100%;transition:transform .22s}.post-card:hover .post-card__image img{transform:scale(1.03)}.post-card__body{gap:12px;padding:18px;display:grid}.post-card h3{color:#17211d;letter-spacing:0;margin:0;font-size:1.23rem;line-height:1.28}.post-card h3 a{text-decoration:none}.post-card p{color:#4b635b;margin:0;line-height:1.62}.trending-section{gap:10px;display:grid;position:sticky;top:94px}.trending-item{background:#fff;border:1px solid #dfe8df;border-radius:8px;grid-template-columns:46px 1fr;gap:12px;padding:16px;text-decoration:none;display:grid}.trending-item span{color:#0f766e;font-size:1.3rem;font-weight:900}.trending-item strong{line-height:1.35}.experts-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;display:grid}.expert-card{background:#fff;border:1px solid #dfe8df;border-radius:8px;gap:10px;padding:18px;text-decoration:none;display:grid}.expert-card img{object-fit:cover;border-radius:50%;width:62px;height:62px}.expert-card span{font-weight:900}.expert-card strong{color:#0f766e;font-size:.82rem}.expert-card p{color:#4b635b;margin:0;line-height:1.55}.newsletter-section{background:#dff3ee;border-radius:8px;gap:12px;padding:clamp(28px,5vw,46px);display:grid}.newsletter-section h2{max-width:760px;margin:0;font-size:clamp(1.8rem,5vw,3.2rem);line-height:1.05}.newsletter-section p{color:#3f5b53;max-width:760px;margin:0;font-size:1.05rem;line-height:1.7}.archive-page{padding:42px 0 72px}.archive-page h1{margin:0 0 24px;font-size:clamp(2rem,6vw,3.8rem);line-height:1}.single-post{width:min(1320px,100% - 48px);padding:clamp(48px,6vw,72px) 0 clamp(72px,8vw,112px)}.single-post__hero{text-align:center;gap:16px;max-width:920px;margin:0 auto 34px;display:grid}.single-post__category{color:#007f89;letter-spacing:0;text-transform:uppercase;justify-self:center;font-size:.8125rem;font-weight:700;text-decoration:none}.single-post__category:hover,.single-post__category:focus-visible{text-underline-offset:4px;outline:none;text-decoration:underline}.single-post h1{color:#050b0a;letter-spacing:0;margin:0;font-size:clamp(2.4rem,5.8vw,5.1rem);font-weight:700;line-height:1.02}.single-post__meta{color:#52655f;flex-wrap:wrap;justify-content:center;align-items:center;gap:10px 18px;font-size:.95rem;font-weight:650;display:flex}.single-post__image{aspect-ratio:16/8.5;object-fit:cover;border-radius:18px;width:100%;max-height:620px;box-shadow:0 24px 64px #17211d14}.single-post__layout{grid-template-columns:72px minmax(0,760px) minmax(280px,330px);align-items:start;gap:clamp(24px,4vw,54px);margin-top:clamp(38px,5vw,64px);display:grid}.single-post__share{justify-items:center;gap:10px;display:grid;position:sticky;top:118px}.single-post__share a,.single-post__share button{color:#0f766e;cursor:pointer;background:#fff;border:1px solid #14534b1a;border-radius:999px;place-items:center;width:44px;height:44px;text-decoration:none;transition:background-color .2s,color .2s,transform .2s;display:grid;box-shadow:0 18px 46px #17211d0f}.single-post__share a:hover,.single-post__share a:focus-visible,.single-post__share button:hover,.single-post__share button:focus-visible{color:#fff;background:#0f766e;outline:none;transform:translateY(-2px)}.single-post__content-card{color:#1f2a27;min-width:0;font-size:clamp(1.06rem,1.5vw,1.16rem);line-height:1.82}.single-post__content-card>:first-child{margin-top:0}.single-post__content-card>:last-child{margin-bottom:0}.single-post__content-card p,.single-post__content-card ul,.single-post__content-card ol{margin:0 0 1.45em}.single-post__content-card h2,.single-post__content-card h3,.single-post__content-card h4{color:#050b0a;letter-spacing:0;margin:1.8em 0 .55em;line-height:1.15}.single-post__content-card h2{font-size:clamp(1.8rem,3vw,2.5rem)}.single-post__content-card h3{font-size:clamp(1.45rem,2.3vw,1.95rem)}.single-post__content-card a{color:#0f766e;font-weight:800}.single-post__content-card img{border-radius:14px;width:auto;height:auto;margin:2rem 0}.single-post__content-card blockquote{color:#203a34;background:#eef8fb;border-left:4px solid #0f766e;border-radius:12px;margin:2rem 0;padding:20px 24px;font-size:1.14em;font-weight:700}.single-post__sidebar{gap:16px;display:grid;position:sticky;top:118px}.single-post__side-card{background:#fff;border:1px solid #14534b1a;border-radius:14px;gap:12px;padding:20px;transition:border-color .2s,box-shadow .2s,transform .2s;display:grid;box-shadow:0 18px 46px #17211d0f}.single-post__side-card:hover,.single-post__side-card:focus-within{border-color:#0f766e2e;transform:translateY(-1px);box-shadow:0 24px 54px #17211d14}.single-post__side-label{color:#007f89;letter-spacing:0;text-transform:uppercase;margin:0;font-size:.76rem;font-weight:800}.single-post__side-card h2{color:#050b0a;letter-spacing:0;margin:0;font-size:1.15rem;line-height:1.28}.single-post__side-meta{color:#52655f;gap:4px;font-size:.9rem;font-weight:650;display:grid}.single-post__chips{flex-wrap:wrap;gap:8px;display:flex}.single-post__chips a,.single-post__chips span{color:#0f766e;background:#e6f5f1;border-radius:999px;align-items:center;min-height:32px;padding:0 11px;font-size:.82rem;font-weight:800;text-decoration:none;display:inline-flex}.single-post__chips a:hover,.single-post__chips a:focus-visible{background:#d5eee8;outline:none}.single-post--loading{gap:32px;display:grid}.single-post__skeleton{background:linear-gradient(90deg,#edf5f2,#fff,#edf5f2) 0 0/200% 100%;border-radius:8px;animation:1.1s ease-in-out infinite homeHeroPulse;display:block;overflow:hidden}.single-post__skeleton--kicker{justify-self:center;width:120px;height:16px}.single-post__skeleton--title{justify-self:center;width:min(100%,780px);height:150px}.single-post__skeleton--meta{justify-self:center;width:360px;max-width:100%;height:18px}.single-post__skeleton--image{aspect-ratio:16/8.5;border-radius:18px}.single-post__skeleton--rail{border-radius:999px;width:44px;height:208px}.single-post__skeleton--line,.single-post__skeleton--line-short{height:22px;margin-bottom:18px}.single-post__skeleton--line-short{width:72%}.single-post__skeleton--side{border-radius:14px;height:220px}.site-footer{background:#fff;border:1px solid #14534b1a;border-radius:18px;grid-template-columns:minmax(260px,1.1fr) minmax(0,1.5fr) minmax(260px,.9fr);align-items:start;gap:clamp(24px,4vw,40px);width:min(1320px,100% - 48px);margin:0 auto clamp(24px,4vw,40px);padding:clamp(32px,5vw,48px);display:grid;box-shadow:0 24px 64px #17211d14}.site-footer__brand{gap:12px;display:grid}.site-footer__logo{color:#050b0a;letter-spacing:0;width:fit-content;font-size:clamp(1.8rem,3vw,2.65rem);font-weight:850;line-height:1.1;text-decoration:none}.site-footer__logo:hover,.site-footer__logo:focus-visible{color:#0f766e;outline:none}.site-footer__brand p{color:#52655f;max-width:420px;margin:0;line-height:1.65}.site-footer__social{flex-wrap:wrap;gap:10px;display:flex}.site-footer__social span{color:#0f766e;background:#f7f9f6;border:1px solid #14534b1a;border-radius:999px;place-items:center;width:38px;height:38px;display:grid}.site-footer__nav-group,.site-footer__side{gap:14px;display:grid}.site-footer__nav-group h2{color:#050b0a;margin:0;font-size:1rem;line-height:1.2}.site-footer__links{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px 20px;display:grid}.site-footer__links a{color:#1f2a27;width:fit-content;font-weight:750;text-decoration:none;transition:color .2s,transform .2s}.site-footer__links a:hover,.site-footer__links a:focus-visible{color:#0f766e;outline:none;transform:translate(2px)}.site-footer__trust{background:#eef8fb;border-radius:8px;gap:8px;padding:18px;display:grid}.site-footer__trust strong{color:#050b0a;font-size:1rem;line-height:1.3}.site-footer__trust span{color:#52655f;font-size:.92rem;line-height:1.55}.site-footer__newsletter{gap:10px;display:grid}.site-footer__newsletter label{color:#050b0a;font-weight:850}.site-footer__newsletter div{grid-template-columns:minmax(0,1fr) auto;gap:8px;display:grid}.site-footer__newsletter input,.site-footer__newsletter button{border-radius:999px;min-height:42px}.site-footer__newsletter input{color:#1f2a27;background:#fff;border:1px solid #14534b24;min-width:0;padding:0 14px}.site-footer__newsletter button{color:#fff;cursor:pointer;background:#0f766e;border:0;padding:0 16px;font-weight:850}.site-footer small{color:#52655f;border-top:1px solid #14534b1a;grid-column:1/-1;padding-top:18px}@media (width<=980px){.hero-section{grid-template-columns:1fr}.hero-section__media{min-height:340px}.home-page__columns{grid-template-columns:1fr}.trending-section{grid-template-columns:repeat(2,minmax(0,1fr));position:static}.experts-grid,.category-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.single-post__layout{grid-template-columns:minmax(0,1fr)}.single-post__share{order:2;justify-content:center;display:flex;position:static}.single-post__content-card{order:1;max-width:760px;margin:0 auto}.single-post__sidebar{order:3;grid-template-columns:repeat(2,minmax(0,1fr));position:static}.single-post__side-card:first-child{grid-column:1/-1}.site-footer{grid-template-columns:1fr 1fr}.site-footer__brand,.site-footer__side,.site-footer small{grid-column:1/-1}}@media (width<=680px){.home-page,.archive-page,.single-post,.site-footer{width:min(100% - 24px,1180px)}.home-page{gap:28px;padding-top:20px}.hero-section{min-height:0}.hero-section__media{min-height:240px}.hero-section__content{padding:22px}.article-grid,.trending-section,.experts-grid,.category-grid,.site-footer,.site-footer__links{grid-template-columns:1fr}.single-post{width:min(100% - 32px,1320px);padding-top:34px}.single-post__hero{text-align:left;margin-bottom:24px}.single-post__category{justify-self:start}.single-post h1{font-size:clamp(2.2rem,12vw,3.6rem);line-height:1.02}.single-post__meta{justify-content:flex-start}.single-post__image{aspect-ratio:4/3;border-radius:14px}.single-post__layout{margin-top:32px}.single-post__share{justify-content:flex-start}.single-post__share a,.single-post__share button{width:42px;height:42px}.single-post__sidebar{grid-template-columns:1fr}.single-post__content-card{font-size:1.04rem;line-height:1.78}.site-footer{border-radius:14px;width:min(100% - 32px,1320px);padding:24px}}.mega-menu{z-index:60;opacity:0;pointer-events:none;width:min(1280px,100vw - 32px);padding-top:0;transition:opacity .2s,transform .2s;position:absolute;top:calc(100% - 2px);left:50%;transform:translate(-50%,10px)}.mega-menu.is-open{opacity:1;pointer-events:auto;transform:translate(-50%)}.mega-menu__panel{background:#fff;border:1px solid #15231f1a;border-radius:8px;grid-template-columns:minmax(0,.9fr) minmax(0,.9fr) minmax(360px,1.15fr);gap:24px;padding:24px;display:grid;box-shadow:0 24px 70px #15231f24}.mega-menu__section,.mega-menu__featured{min-width:0}.mega-menu__eyebrow{color:#60746d;letter-spacing:0;text-transform:uppercase;margin:0 0 14px;font-size:.76rem;font-weight:850}.mega-menu__link-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;display:grid}.mega-menu__link{color:#213831;border-radius:8px;align-items:center;min-height:42px;padding:10px 12px;font-size:.94rem;font-weight:780;line-height:1.25;text-decoration:none;transition:background-color .2s,color .2s,transform .2s;display:flex}.mega-menu__link:hover,.mega-menu__link:focus-visible{color:#0f766e;background:#e6f5f1;outline:none;transform:translate(2px)}.mega-menu__articles{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;display:grid}.mega-menu__article{color:#17211d;border:1px solid #15231f14;border-radius:8px;gap:8px;min-width:0;padding:10px;text-decoration:none;transition:border-color .2s,box-shadow .2s,transform .2s;display:grid}.mega-menu__article:hover,.mega-menu__article:focus-visible{border-color:#0f766e47;outline:none;transform:translateY(-2px);box-shadow:0 14px 34px #15231f1a}.mega-menu__article img{aspect-ratio:4/3;object-fit:cover;background:#e8f3f0;border-radius:8px;width:100%}.mega-menu__article span{color:#0f766e;letter-spacing:0;text-transform:uppercase;min-height:16px;font-size:.7rem;font-weight:850}.mega-menu__article strong{color:#17211d;-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:.92rem;line-height:1.24;display:-webkit-box;overflow:hidden}.mega-menu__article p,.mega-menu__state{color:#60746d;margin:0;font-size:.82rem;line-height:1.5}.mega-menu__article p{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}.mega-menu__article-skeleton{background:linear-gradient(90deg,#edf2ef,#fff,#edf2ef) 0 0/200% 100%;border-radius:8px;min-height:190px;animation:1.1s ease-in-out infinite megaMenuPulse}.health-header__nav-item.is-active .health-header__link{color:#0f766e;background:#e6f5f1}.health-header__nav-item.is-active .health-header__chevron{transform:translateY(1px)rotate(225deg)}.health-header__mobile-row{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:8px;display:grid}.health-header__mobile-expand{color:#0f766e;cursor:pointer;background:#fff;border:1px solid #d4dfdb;border-radius:8px;place-items:center;width:46px;height:46px;transition:background-color .2s,border-color .2s;display:grid}.health-header__mobile-expand:hover,.health-header__mobile-expand:focus-visible{background:#e6f5f1;border-color:#0f766e5c;outline:none}.health-header__mobile-expand span{border-bottom:2px solid;border-right:2px solid;width:9px;height:9px;transition:transform .2s;transform:translateY(-2px)rotate(45deg)}.health-header__mobile-expand.is-open span{transform:translateY(2px)rotate(225deg)}.health-header__mobile-submenu{opacity:0;max-height:0;transition:max-height .22s,opacity .2s;overflow:hidden}.health-header__mobile-submenu.is-open{opacity:1;max-height:560px}@keyframes megaMenuPulse{0%{background-position:200% 0}to{background-position:-200% 0}}@media (width<=1180px){.mega-menu__panel{grid-template-columns:minmax(0,.75fr) minmax(0,.75fr) minmax(300px,1fr);gap:18px}.mega-menu__articles{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=900px){.mega-menu{display:none}}.health-header{--header-bg:#fffffff5;--header-text:#15231f;--header-muted:#60746d;--header-line:#15231f1a;--header-accent:#0f766e;--header-accent-soft:#e6f5f1;--header-shadow:0 18px 48px #15231f1f;z-index:50;border-bottom:1px solid var(--header-line);background:var(--header-bg);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);width:100%;position:sticky;top:0;box-shadow:0 8px 28px #15231f0a}.health-header__inner{grid-template-columns:minmax(180px,auto) minmax(0,1fr) auto;align-items:center;gap:24px;width:min(1280px,100% - 32px);min-height:80px;margin:0 auto;display:grid}.health-header__brand{width:fit-content;min-width:0;color:var(--header-text);border-radius:8px;gap:2px;padding:8px 10px;text-decoration:none;transition:background-color .2s,color .2s;display:inline-grid}.health-header__brand:hover,.health-header__brand:focus-visible{background:var(--header-accent-soft);color:var(--header-accent);outline:none}.health-header__brand-text{letter-spacing:0;text-overflow:ellipsis;white-space:nowrap;max-width:260px;font-size:1.05rem;font-weight:850;line-height:1.1;overflow:hidden}.health-header__tagline{max-width:260px;color:var(--header-muted);text-overflow:ellipsis;white-space:nowrap;font-size:.78rem;line-height:1.2;overflow:hidden}.health-header__nav{justify-content:flex-start;align-items:center;gap:4px;min-width:0;display:flex}.health-header__nav-item{align-items:center;display:flex;position:relative}.health-header__link,.health-header__mobile-link,.health-header__submenu-link,.health-header__mobile-sublink{color:#30443e;font-size:.93rem;font-weight:750;text-decoration:none;transition:color .2s,background-color .2s;position:relative}.health-header__link{white-space:nowrap;border-radius:8px;align-items:center;gap:7px;min-height:42px;padding:0 10px;display:inline-flex}.health-header__link:hover,.health-header__link:focus-visible,.health-header__nav-item:focus-within .health-header__link,.health-header__nav-item:hover .health-header__link,.health-header__submenu-link:hover,.health-header__submenu-link:focus-visible,.health-header__mobile-link:hover,.health-header__mobile-link:focus-visible,.health-header__mobile-sublink:hover,.health-header__mobile-sublink:focus-visible{color:var(--header-accent);outline:none}.health-header__link:hover,.health-header__link:focus-visible,.health-header__nav-item:focus-within .health-header__link,.health-header__nav-item:hover .health-header__link{background:var(--header-accent-soft)}.health-header__chevron{border-bottom:2px solid;border-right:2px solid;width:7px;height:7px;transition:transform .18s;transform:translateY(-2px)rotate(45deg)}.health-header__nav-item:hover .health-header__chevron,.health-header__nav-item:focus-within .health-header__chevron{transform:translateY(1px)rotate(225deg)}.health-header__category-icon{object-fit:contain;cursor:pointer;width:18px;height:18px;display:block}.health-header__submenu{min-width:240px;max-width:min(360px,100vw - 32px);box-shadow:var(--header-shadow);opacity:0;pointer-events:none;background:#fff;border:1px solid #15231f1a;border-radius:8px;padding:8px;transition:opacity .18s,transform .18s;display:grid;position:absolute;top:calc(100% + 12px);left:50%;transform:translate(-50%,8px)}.health-header__submenu:before{content:"";height:12px;position:absolute;top:-12px;left:0;right:0}.health-header__nav-item:hover .health-header__submenu,.health-header__nav-item:focus-within .health-header__submenu{opacity:1;pointer-events:auto;transform:translate(-50%)}.health-header__submenu-link{border-radius:8px;align-items:center;min-height:42px;padding:10px 12px;display:flex}.health-header__submenu-link:hover,.health-header__submenu-link:focus-visible{background:#f3faf7}.health-header__actions{justify-content:flex-end;align-items:center;gap:10px;display:flex}.health-header__search{background:#fff;border:1px solid #d4dfdb;border-radius:999px;align-items:center;width:44px;height:44px;transition:width .2s,border-color .2s,box-shadow .2s;display:flex;overflow:hidden;box-shadow:0 10px 24px #15231f0f}.health-header__search.is-open{border-color:#0f766e8c;width:min(260px,42vw);box-shadow:0 14px 32px #0f766e1f}.health-header__search input{width:100%;min-width:0;height:100%;color:var(--header-text);background:0 0;border:0;outline:0;padding:0 0 0 16px}.health-header__search button{width:44px;height:44px;color:var(--header-accent);cursor:pointer;background:0 0;border:0;flex:0 0 44px;place-items:center;display:grid}.health-header__search button span{border:2px solid;border-radius:50%;width:15px;height:15px;display:block;position:relative}.health-header__search button span:after{content:"";background:currentColor;border-radius:999px;width:8px;height:2px;position:absolute;bottom:-4px;right:-6px;transform:rotate(45deg)}.health-header__toggle{cursor:pointer;background:#fff;border:1px solid #d4dfdb;border-radius:999px;width:44px;height:44px;padding:0;display:none}.health-header__toggle span{background:var(--header-text);border-radius:999px;width:18px;height:2px;margin:4px auto;transition:transform .2s,opacity .2s;display:block}.health-header__toggle.is-open span:first-child{transform:translateY(6px)rotate(45deg)}.health-header__toggle.is-open span:nth-child(2){opacity:0}.health-header__toggle.is-open span:nth-child(3){transform:translateY(-6px)rotate(-45deg)}.health-header__mobile{display:none}.health-header__state{color:var(--header-muted);margin:0;font-weight:700}.health-header__brand-skeleton,.health-header__nav-skeleton{background:linear-gradient(90deg,#edf2ef,#fff,#edf2ef) 0 0/200% 100%;border-radius:999px;height:18px;animation:1.1s ease-in-out infinite headerPulse;overflow:hidden}.health-header__brand-skeleton{width:190px}.health-header__nav-skeleton{justify-self:center;width:min(460px,100%)}@keyframes headerPulse{0%{background-position:200% 0}to{background-position:-200% 0}}@media (width<=1120px){.health-header__inner{grid-template-columns:minmax(160px,auto) minmax(0,1fr) auto;gap:16px}.health-header__link{padding:0 7px;font-size:.88rem}.health-header__submenu{min-width:220px}}@media (width<=900px){.health-header__inner{grid-template-columns:minmax(0,1fr) auto;width:min(100% - 24px,1280px);min-height:68px}.health-header__nav{display:none}.health-header__toggle{display:block}.health-header__mobile{gap:8px;width:min(100% - 24px,1280px);max-height:0;margin:0 auto;transition:max-height .22s,padding .22s;display:grid;overflow:hidden}.health-header__mobile.is-open{max-height:70vh;padding:0 0 18px;overflow-y:auto}.health-header__mobile-group{gap:6px;display:grid}.health-header__mobile-row{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:8px;display:grid}.health-header__mobile-link{background:#fff;border-radius:8px;align-items:center;min-height:46px;padding:12px 14px;display:flex;box-shadow:0 10px 26px #15231f0d}.health-header__mobile-link--button{color:#30443e;width:100%;font:inherit;text-align:left;cursor:pointer;border:0}.health-header__category-icon--mobile{width:20px;height:20px}.health-header__mobile-expand{width:46px;height:46px;color:var(--header-accent);cursor:pointer;background:#fff;border:0;border-radius:8px;place-items:center;display:grid;box-shadow:0 10px 26px #15231f0d}.health-header__mobile-expand span{border-bottom:2px solid;border-right:2px solid;width:9px;height:9px;transition:transform .18s;transform:translateY(-2px)rotate(45deg)}.health-header__mobile-expand.is-open span{transform:translateY(2px)rotate(225deg)}.health-header__mobile-submenu{gap:4px;max-height:0;padding-left:12px;transition:max-height .22s;display:grid;overflow:hidden}.health-header__mobile-submenu.is-open{max-height:420px}.health-header__mobile-sublink{background:#f7faf8;border-left:2px solid #0f766e38;border-radius:0 8px 8px 0;min-height:40px;padding:10px 14px;font-size:.88rem}}@media (width<=520px){.health-header__brand-text,.health-header__tagline{max-width:180px}.health-header__tagline{display:none}.health-header__search.is-open{width:min(190px,48vw)}}